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Gym

Schedule classes

  • 5:00 AM - 10:30 AM
  • 11:00 AM - 1:00 PM
    (Female exclusively)
  • 4:00 PM - 10:00 PM
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GX (Group Exercies)

  • 7:00 AM - 6:00 PM
    (Body Pump)
  • 7:30 AM - 6:00 PM
    (Spinning)
  • 8:00 AM - 8:30 PM
    ( Cross Fit)

YOGA

Under Personal Guidance

Physical poses are, in the Iyengar tradition, of prime importance. Breathing exercises, or pranayama, are a complement to these and so are also taught at the center.The programme focusses on Individual guidance for Life Management.

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Personal Fitness Trainer

Trained Fitness Helper

Personalised Fitness For Life

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Cardio Fitness

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Strength Training

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Free Weights Floor

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Our Trainers

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